Strawberry, Kiwi and Spinach Salad

Servings

4

Prep Time

2 hours 30minutes

Cooking Time

30minutes

Calories

30

Total Time

1 Hour

Ingredients

  • 2 cups fresh spinach

  • 1 cup sliced strawberries

  • 2 pieces kiwi, peeled and sliced

  • 0.25 cup feta cheese, crumbled

  • 0.25 cup almonds, sliced

  • 2 tablespoons balsamic vinaigrette

Directions

  1. Wash and prepare the fresh spinach by removing any stems and ensuring it is dry before use.
  2. Slice the strawberries and kiwis evenly to provide a balanced texture throughout the salad.
  3. In a large salad bowl, combine the spinach, sliced strawberries, and sliced kiwis, tossing gently to mix.
  4. Add the crumbled feta cheese and sliced almonds to the salad, ensuring even distribution across the greens and fruits.
  5. Drizzle the balsamic vinaigrette over the salad mixture, and toss lightly to coat all ingredients with the dressing evenly.
  6. Serve immediately in serving bowls or plates to maintain the fresh and crisp texture of the salad.

Nutrition Facts

  • Total number of serves:4
  • Calories:150kcal
  • Cholesterol:10mg
  • Sodium:200mg
  • Potassium:350mg
  • Sugar:10g
  • Protein:5g
  • Calcium:120mg
  • Iron:3mg
  • Thiamin:0.1mg
  • Riboflavin:0.2mg
  • Niacin:1mg
  • Folate:80mg
  • Biotin:0mg
  • Phosphorus:80mg

Notes

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Equipment

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