Strawberry, Kiwi and Spinach Salad
Course: Salad, AppetizerCuisine: AmericanDifficulty: Easy
Servings
4
servingsCalories
2
hours30
minutesA refreshing and nutritious salad with a mix of fruits and greens.
Ingredients
2 cups 2 fresh spinach
1 cup 1 sliced strawberries
2 pieces 2 kiwi, peeled and sliced
0.25 cup 0.25 feta cheese, crumbled
0.25 cup 0.25 almonds, sliced
2 tablespoons 2 balsamic vinaigrette
Directions
- Wash and prepare the fresh spinach by removing any stems and ensuring it is dry before use.
- Slice the strawberries and kiwis evenly to provide a balanced texture throughout the salad.
- In a large salad bowl, combine the spinach, sliced strawberries, and sliced kiwis, tossing gently to mix.
- Add the crumbled feta cheese and sliced almonds to the salad, ensuring even distribution across the greens and fruits.
- Drizzle the balsamic vinaigrette over the salad mixture, and toss lightly to coat all ingredients with the dressing evenly.
- Serve immediately in serving bowls or plates to maintain the fresh and crisp texture of the salad.
Nutrition Facts
- Total number of serves: 4
- Calories: 150kcal
- Cholesterol: 10mg
- Sodium: 200mg
- Potassium: 350mg
- Sugar: 10g
- Protein: 5g
- Calcium: 120mg
- Iron: 3mg
- Thiamin: 0.1mg
- Riboflavin: 0.2mg
- Niacin: 1mg
- Folate: 80mg
- Biotin: 0mg
- Phosphorus: 80mg
- Iodine: 0mg
- Magnesium: 60mg
- Zinc: 0.5mg
- Selenium: 0mg
- Copper: 0.1mg
- Manganese: 0.8mg
- Chromium: 0mg
- Molybdenum: 0mg
- Chloride: 0mg
